8 Comments
User's avatar
Anne Brown's avatar

Oof! The long slow adjustment away from using imagination to catastrophize. You give me hope I can eventually use my powers for good. 💪🏼

Rosamund Dean's avatar

I'd be lying if I said it was easy, but it's definitely possible! Good luck!

Jen brown's avatar

Ooooh I mean there I was reading it and nodding along and then suddenly there I actually was! Thank you for the mention, so glad you love the workouts ❤️❤️❤️❤️

Rosamund Dean's avatar

No one makes it fun like you do! xx

Casually Сurious's avatar

I read this article as what I had been visualizing with all my heart manifested itself this very morning! I do struggle with allowing myself to just daydream, and love your essay a lot as it explains everything I go through. Thank you

Rosamund Dean's avatar

Ahhh that's lovely to hear, thank you

Kerry Law's avatar

The Dutch call this art of doing nothing 'niksen' don't they? Fair bit of research backs the fact that indulging in some 'mind wandering' really is good for our brains. I'm all for some staring out of the window!

Rosamund Dean's avatar

I love that! Can definitely get on board with niksen xx