Making a case for probiotic supplements
I’ve written about nutritional supplements before, so you probably know that I’m pretty sceptical about most of them. On the whole, I believe it’s better for people to get what they need from real food. Not only are the nutrients in food more bioavailable (ie. the body can actually use them), but also…
Keep reading with a 7-day free trial
Subscribe to Well Well Well with Rosamund Dean to keep reading this post and get 7 days of free access to the full post archives.