How to achieve 'financial wellness'

Leonardo DiCaprio in The Wolf of Wall Street

One of my favourite TikTok wellness trends of this year has been Gen Z’s newfound obsession with cottage cheese. I love this trend because I was a child of the ‘90s, when cottage cheese was considered a hopelessly tragic relic of the ‘70s, along with prawn cocktails, power cuts and woodchip wallpaper. It has been reappraised in light of the health benefits - it’s high in protein, packed with selenium, phosphorus, calcium and vitamin B12 - and is fermented so provides gut-loving probiotics.