Well Well Well with Rosamund Dean

Well Well Well with Rosamund Dean

Share this post

Well Well Well with Rosamund Dean
Well Well Well with Rosamund Dean
Who run the world?

Who run the world?

Rosamund Dean's avatar
Rosamund Dean
Sep 19, 2023
∙ Paid
19

Share this post

Well Well Well with Rosamund Dean
Well Well Well with Rosamund Dean
Who run the world?
Share
Upgrade to paid to play voiceover
a pair of shoes standing in front of a walk sign
Photo by Marsha Reid on Unsplash

Sign up to receive Well Well Well in your inbox every Tuesday. It might just change your life

One unseasonably warm spring day earlier this year, high on sunshine and kombucha, I responded with uncharacteristic enthusiasm when a friend suggested we sign up for a half marathon.

I have never been a runner. The first time I bought trainers designed for running rather than wearing with a cropped jean was the summer of 2020 when, like every 30something woman latching onto pandemic clichés, I downloaded the Couch to 5k app. Yes, I also did Zoom quizzes, baked banana bread and cajoled the kids into working out with Joe Wicks - sorry if all of that is as triggering for you to read as it was for me to write.

Anyway, I got through around six weeks of the Couch to 5k programme, but gave up when they started asking me to run for any longer than 20 minutes in one go. (By the way, if you followed me on social media during this time, you might think that I was a seasoned…

Keep reading with a 7-day free trial

Subscribe to Well Well Well with Rosamund Dean to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Rosamund Dean
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share