How not to be a nervous wreck

Jul 11, 2022

i love you text on pink and white polka dot background — Photo by Tonik on Unsplash

Feeling frazzled? Something about the heatwave, the end of term, pre-holiday deadlines and political chaos has got us all jittery and running on adrenaline and fumes.

We often talk about our nervous system, from ‘my nerves are fried’ to ‘I’m …

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