Making an effort not to be rushing to things has been a revelation for me. The sense of calm I get from not rushing impacts all of the rest of my day in such a positive way. It’s 💯 an act of self-care, Retreat sounds delicious (having also just been to Greece, making peace with ‘Greek time’ - aka that rather slow and lovely pace - was a huge challenge for lots of people in my group, it took at least 3 days for them to start to unwind into it).
I love your writing and these articles, they always resonate! I often feel that chemo has made me an even worse late person than I already was. Must try harder at all of these. Thank you for sharing!
Making an effort not to be rushing to things has been a revelation for me. The sense of calm I get from not rushing impacts all of the rest of my day in such a positive way. It’s 💯 an act of self-care, Retreat sounds delicious (having also just been to Greece, making peace with ‘Greek time’ - aka that rather slow and lovely pace - was a huge challenge for lots of people in my group, it took at least 3 days for them to start to unwind into it).
Yes! It makes every just feel calmer and more manageable, you're so right about it being an act of self care xx
I love your writing and these articles, they always resonate! I often feel that chemo has made me an even worse late person than I already was. Must try harder at all of these. Thank you for sharing!
Same. I'm trying to think of it as 'trying less hard' but I know that's a tricky reframe!
These are so actionable! Really enjoyed this one, I’m going to leave early everything today.
I feel like I need a constant reminder to do it 😂 might start putting travel time in my calendar, then it'll actually happen!