I’m handing over this edition of Well Well Well to the authors of the best new wellbeing books, and their advice for living well in 2024. I hope it gets you inspired and galvanised for the new year. If any of these strike a particularly pertinent chord, why not write it down somewhere you’ll see it regularly?
Dr Nicole LePera, author of How to Be the Love You Seek, out now
‘The most important thing we can do for living well in 2024 is to slow down and take care of ourselves. Instead of pushing ourselves beyond our limits, we can learn what our limits are, and how to honour them.’
Ella Mills, author of Healthy Made Simple: Delicious plant-based recipes, ready in 30 minutes or less, out 4 January
‘The path to feeling well isn’t always straight or simple. Some days you’ll jump out of bed, meditate, make a green smoothie and run to work before coming home and prepping a delicious dinner. Other days or weeks you won’t do any of the above, and order a pizza instead. That’s ok. Th…
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