6 Comments

I'm taking HRT plus testosterone via Newson Health. Adding the testosterone was a game changer for me. I will read The Natural Menopause Method as I am interested to see what else is possible rather than being on HRT. Thank you for sharing.x

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Oct 3, 2022Liked by Rosamund Dean

Thank you, Rosamund. Super interesting as ever.

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Oct 3, 2022Liked by Rosamund Dean

Always stimulating and authentic.

Thank you

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I can’t take HRT either coz of breast cancer. I definitely agree that exercise is my HRT. My twice weekly virtual strength trading classes with my cancer fitness PT Sarah is my salvation! Physically and mentally!

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As I am of a certain age, the menopause is very distant memory. I sailed through it, don’t remember any issues with it.

My more recent menopausal incident was buying 4 tickets for “Menopause the Musical” prior to Covid. This didn’t happen due to the cancellation of performances and was put on hold until earlier this year.

The tickets bought in 2019 were still valid, and the 4 of us pals looked forward to the performance at last. As the ticket holder, I recently checked the date. Oops! Es aitch one T! Missed the musical by 2 days. Profuse apologies and refunds followed!

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