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I can relate to the obsession of trying to do all the things that will deem me "healthy." In my most recent post on Substack I wrote about the need I feel to constantly "fix myself" and how this month I'm attempting to let that go. Perhaps less is more? Thank you for sharing!

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That's a great way of thinking about it, less is more! Thank you xx

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love this and have been reflecting on this a lot lately, so your post is timely!

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Oh excellent, thank you! Love it when I'm timely

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Totally with you regarding stressing out about perfect health...definitely counterproductive.

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Absolutely!

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I loved this. And all the links are so great for reading after! Thank you x

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Ahhhhh thanks! xx

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Ah thanks so much! Sounds like you've done amazingly, I'm inspired ✨

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