And the thing of which you must be very wary
Just recently stumbled upon your substack, much to my delight! I ran many marathons fundraising to support Boston Children’s Hospital where my son is a patient. It was a beautiful, meaningful experience to give back in that way. And an opportunity for gratitude for what our bodies can do. I hope your half marathon provides you some of the same! Happy to donate to your cause! 💫
I can relate to the obsession of trying to do all the things that will deem me "healthy." In my most recent post on Substack I wrote about the need I feel to constantly "fix myself" and how this month I'm attempting to let that go. Perhaps less is more? Thank you for sharing!
love this and have been reflecting on this a lot lately, so your post is timely!
Totally with you regarding stressing out about perfect health...definitely counterproductive.
I loved this. And all the links are so great for reading after! Thank you x