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Why PE puts kids off exercise
(And how to learn to love it)
Jul 23
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Rosamund Dean
11
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Why PE puts kids off exercise
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10
How to relax when you can't relax
Why deliberate rest is sometimes the most productive thing you can do
Jul 17
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Rosamund Dean
38
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How to relax when you can't relax
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I’m doing the thing I said I’d never do again
Please support me
Jul 11
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Rosamund Dean
29
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I’m doing the thing I said I’d never do again
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2
The sober festival-goer’s guide
Tips from an alcohol-free Glastonbury
Jul 3
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Rosamund Dean
10
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The sober festival-goer’s guide
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6
June 2025
Wait, should I be worried about creatine now?
A deep dive into the research about cancer risk
Jun 24
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Rosamund Dean
16
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Wait, should I be worried about creatine now?
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5
Brontës, BCGs and medical misinformation
We're bloody lucky. Let's not squander it
Jun 13
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Rosamund Dean
8
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Brontës, BCGs and medical misinformation
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Your needle-free guide to great skin
How to avoid 'inflammageing' in the modern world
Jun 6
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Rosamund Dean
21
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Your needle-free guide to great skin
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3
May 2025
A very simple protein explainer
For anyone averse to weighing their food, or themselves
May 22
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Rosamund Dean
13
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A very simple protein explainer
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Constantly on a cortisol high?
Your stress-less guide to hormone regulation
May 16
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Rosamund Dean
38
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Constantly on a cortisol high?
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1
Imperfectionism and the power of 'dailyish' habits
Oliver Burkeman wants you to stop giving yourself such a hard time
May 8
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Rosamund Dean
 andÂ
Oliver Burkeman
35
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4
21:48
Does having kids make you healthier?
Or less healthy?
May 2
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Rosamund Dean
17
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Does having kids make you healthier?
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5
April 2025
Silence 'food noise' for good
No Ozempic required
Apr 24
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Rosamund Dean
24
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Silence 'food noise' for good
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6
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