Well Well Well with Rosamund Dean

Well Well Well with Rosamund Dean

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Your mind 🧠

The anti-cortisol interiors guide
From the big light to visual clutter: how immersive aesthetics can help you feel calmer at home
 • Rosamund Dean
"I’ve read 1000 self-help books. My advice: stop trying to fix yourself"
Self-help bibliotherapist Toni Jones has a better way
 • Rosamund Dean and Toni Jones
10 small ways to feel better this week
Science-backed tweaks to change your life
 • Rosamund Dean
Poorna Bell has had enough of your ‘good girl’ act
How to stop living on autopilot and create the life you actually want
 • Rosamund Dean
The only thing I’m optimising this year
A January realisation about attention, culture and choosing what actually fits
 • Rosamund Dean
A few correctives for a better life
8 smarter ways to feel good (without becoming unbearable)
 • Rosamund Dean
How to do less, and enjoy it more
Adrienne Adhami says you're not lazy, just overcommitted
 • Rosamund Dean and Adrienne Adhami
15:34
People pleasing enters its reckoning era
Polite burnout and why 2026 belongs to the reformed yes-person
 • Rosamund Dean
The Great Energy Recession
Why everyone’s exhausted, and how to invest your energy wisely
 • Rosamund Dean
Manifesting for busy bitches
How to get what you want when you don’t have time for a morning routine
 • Rosamund Dean
Imperfectionism and the power of 'dailyish' habits
Oliver Burkeman wants you to stop giving yourself such a hard time
 • Rosamund Dean and Oliver Burkeman
21:48
How to break up with "busy"
What I learned on an energy healing retreat
 • Rosamund Dean
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