Well Well Well with Rosamund Dean

Well Well Well with Rosamund Dean

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Your mind 🧠

Poorna Bell has had enough of your ‘good girl’ act
How to stop living on autopilot and create the life you actually want
 • Rosamund Dean
The only thing I’m optimising this year
A January realisation about attention, culture and choosing what actually fits
 • Rosamund Dean
A few correctives for a better life
8 smarter ways to feel good (without becoming unbearable)
 • Rosamund Dean
How to do less, and enjoy it more
Adrienne Adhami says you're not lazy, just overcommitted
 • Rosamund Dean and Adrienne Adhami
15:34
People pleasing enters its reckoning era
Polite burnout and why 2026 belongs to the reformed yes-person
 • Rosamund Dean
The Great Energy Recession
Why everyone’s exhausted, and how to invest your energy wisely
 • Rosamund Dean
Manifesting for busy bitches
How to get what you want when you don’t have time for a morning routine
 • Rosamund Dean
Imperfectionism and the power of 'dailyish' habits
Oliver Burkeman wants you to stop giving yourself such a hard time
 • Rosamund Dean and Oliver Burkeman
21:48
How to break up with "busy"
What I learned on an energy healing retreat
 • Rosamund Dean
Find your feelgood healthy habits
Happiness guru Gretchen Rubin says forget what you think you 'should' be doing, and focus on what you actually want
 • Rosamund Dean and Gretchen Rubin
26:05
Boost your mood, energy + general vibe just by pressing play
Science shows music can ease stress, anxiety and depression
 • Rosamund Dean
How to relax when you can't relax
Why deliberate rest is sometimes the most productive thing you can do
 • Rosamund Dean
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