Welcome to Barre Series Substack, where we share expert insights, wellness tips, and inspiring stories to help you build a healthier, more balanced lifestyle through the transformative power of barre and pilates.
A multi award winning journalist, author, (/ trouble maker, atypical feminist, dog worshipper, Botox fancier, fashion obsessed wise woman) tells you - you know: Stuff.
The Therapy Works newsletter provides subscribers with valuable insights, resources, and updates related to mental health and emotional well-being. You can expect to receive empowering content aimed at promoting self-care, growth and resilience.
The Quiet Life is for people who love quiet, depth, and beauty, and is read in all 193 countries and all 50 U.S. states. Join us for art, ideas, consolations, and candlelight chats. You'll never be forced to do anything groupy.
Author of 6 books inc The Year of Living Danishly and How to Raise a Viking. Former editor marieclaire.co.uk turned Scandinavia correspondent. I write about what it means to live a good life around the world (when not herding mini Vikings...)
Writer in London working at a tiny indie London bookshop + latest news from my book - Sorry I'm Late, I Didn't Want to Come: One Introvert's Year of Saying Yes
📣 👩🏻🍳Weekly PR recipe or pitch directory to help you hype yourself when you don't like promoting. 👩🏻🏫 Monthly expert lives.
🥗Served with side dishes of personal essays on relocation 🇫🇷 & LDN agency owner to solopreneur.
Letters from me to the world we all live in. Maybe I'll write to Trump or the man spitting on the bus, or my kids, or the rain that came out of nowhere. Whatever the letter, it'll be relatable AF.
Deep dives into the shallow end.
A weekly newsletter on trends, shifts, writing and personal reflections from a Sunday Times bestselling author, ghostwriter and culture vulture.
Social commentary and essays from career to mental wellbeing, capturing the general WTF of life and topical news, by award-winning author, former HuffPost Exec editor and lifter of heavy weights, Poorna Bell.
Walk home with us to your SPACIOUS self. Discover the nourishing power of going slow and letting go as we clear what holds us back and remember what calls us forward.
A weekly round-up of all things I'm loving! From fashion finds, a new style tip, my latest beauty must-have or just a really good recipe! Plus a fortnightly outfit round up.
I won't make you exercise but I will make you read about me doing it.
Running, fitness, body image and diet culture, from an award-winning* writer and journalist.
*20 years ago
Raising an eyebrow at what life has in store for women: topical talking points and personal deep dives by the author of 'BFF? The Truth About Female Friendship' and award-winning Women's Editor, Claire Cohen
Your gut is your second brain 🧠 Eat your way to better mood, energy, and brainpower with simple, science-backed tips on the gut microbiome and nutrition.
A place of inspiration for anyone who wants to keep bursting their bubble with fresh perspectives!
With a focus on making the future, building better working communities, and telling compelling stories.
Women don't vanish after 40. Who knew?! Amplifying and celebrating the voices of women in midlife and beyond by the former editor of Red, Cosmopolitan (and Just 17!)
This is where I write about the joys and pitfalls of being a midlife woman. I am fascinated with the idea that we still feel chained to notions of perfection and people pleasing yet also are starting to emerge into this third more liberating phase!
How to stay sane and live well in a slow-moving perma-crisis.
Articles, conversations, tips and tools to cultivate a compassionate relationship with yourself.
Nahid can change your life through soothing your nervous system
Real conversations and personal stories to help midlife women redefine health beyond diets and restriction, navigate perimenopause, and find liberation through radical self-love.
Are you ready to lead well? I give you practical, expert advice, whether you're new to leadership or striving to be the leader you always knew you could be.
I write about life with ADHD (suspected or diagnosed) as an introverted, sensitive and empathetic woman in midlife, to help you find self-acceptance, understanding, calm and joy - a weeklyish newsletter from a quiet, late-diagnosed ADHD coach.
